Personal Training & Body Transformation Programs To Change Your Life!
Hello, my name is Monty Miller and I have been a personal trainer and weight loss specialist for over 20years. I have worked with hundreds of Wilmington residents in this time frame and have been fortunate enough to see some amazing transformations!
Transformations of body, mind and spirit!
Entire life changing transformation!
I have seen people’s lives literally changed forever by the power of proper exercise and nutrition. These were people just like you that came to me with a frustration and longing to change where they were but had no clue about how to make it happen.
As a personal trainer, my programs are results driven,energetic fitness & focus on fat loss! Programs that include inspiration, motivation & accountability plus, a 3-in-1 combination of strength, cardio and core training. The workout program is designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
I know what you may be thinking. The workouts will kill me and you will tell me to cut out all carbs!
Nope, don’t worry, contrary to popular belief, you don’t have to starve yourself and workout like a marine to transform your body.
Benefits Of My Personal Training Program
- Lose fat and feel better in your clothes
- Increase metabolism even while your are at rest
- Burn more calories for up to 38 hours after exercise
- Do less cardio and get better fat loss results
- Avoid the biggest mistakes that are ruining your success
- Eat exactly the right type and amount of food at the right time
- Get the junk out of the trunk Increase your self esteem and self confidence
- Love what you see in the mirror
- Decrease your stress levels and fat storage hormones
- Look sexier, leaner and more toned than ever …..and so much more!
Here Is Loice’s Story Of Total Weight Loss And Lifestyle Transformation!
Listen To How Angela Lost Over 100 Pounds With A Personal Trainer!
Unlike working one-on-one with a personal trainer, workouts at my gyms are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.
You will save a lot of money and get better results!
In 15 years of personal training and fitness consulting this is by far the most effective form of training I have done. Come try out one of the coolest gyms in Wilmington NC and make some friends, get in shape and have a great time.
See you soon- Monty
PS-Call OR Text 910.617.2907 to set up YOUR 7 DAY FREE TRIAL or just click the link below.